Homemade Classic Hummus

Serving Size: 2 TBSP; Calories Per Serving: ~60 Calories


  • 2 cans of organic garbanzo beans, drained (with 1 tsp of liquid reserved) and rinsed
  • 2 TBSP tahini
  • 1 clove garlic, crushed
  • 1 tsp organic lemon juice
  • 1 TBSP Organic Extra Virgin Olive Oil
  • Salt to taste
  • ¼ tsp Cumin 
  • ¼ tsp Crushed red pepper flakes, optional 

Blend all of the ingredients, including reserved liquid, in a food processor or high-speed blender. Top with a sprinkle of paprika and a drizzle of olive oil. Refrigerate for up to 7 days. 

Serve with whole-grain crackers and raw veggies.